What can I say about Kate my miracle doctor? If you know me at all you will be very suspicious about my sudden consumption of flacks seed and bee pollen. It's true this might just be growing up or married life or a fluke but I ensure you it is at least in part down to Ms. mindBody. Kate is a friend and lives in the neighborhood. She's a free-lance writer, a yoga instructor and the heart and brains behind Ms. mindBody, a weekly newsletter with the sole purpose to enhance your sense of well being. My advice is sign up and see if it does something for you.
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